Free tool
Event countdown planner
Pick your event date to see exactly how many days and training weeks you have left — and which training phases realistically fit that window.
60 of days to go
—Days remaining
—Full weeks remaining
—What fits
What this number can’t tell you
One number, one day. The paid report turns it into a plan — the sections it feeds:
- Day schedules1 min
- Weekly checklists1 min
- Playbooks4 min
How we compute this
A 12-week (84-day) window fits the full base → build → peak structure most ifit90 programs use. Shorter windows compress: under 6 weeks skips most of the base phase, and under 2 weeks should be a taper only — new personal records or big calorie deficits that close doesn't help a wedding that's this close.
Questions people ask
With your current date, you have 8 full weeks — enough for a compressed build → peak block (skip most of base).
| Days left | What fits |
|---|---|
| 84+ (12 wks) | Full base → build → peak block |
| 42–83 | Compressed build → peak block |
| 14–41 | Peak-and-taper block only |
| Under 14 | Taper only — protect sleep and form |